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  • Common Grief Reactions
    Most people are aware that grief is a painful thing to experience. But I wanted to talk about the most common grief reactions. This will help you understand what to Read more
  • HOW TO DEAL WITH WAVES OF GRIEF
     Waves of grief. Picture yourself in the ocean. Sometimes the ocean is crystal clear, sometimes it’s choppy, sometimes there are tidal waves, and worse, sometimes there are rogue waves. These waves Read more
  • 9 REASONS WHY YOU NEED THERAPY
    We can all benefit from therapy! Why? Because I think everyone is “crazy?” No! Read on for nine great reasons why we could all use some good therapy in our Read more
  • GRIEF & ANGER
    Anger can be unattractive, there’s no question about it.It’s messy and unpredictable, sometimes loud and violent. And in a world where we like things to make sense, it’s often unacceptable. Read more
  • HOW TO HELP THE BEREAVED WHEN YOU'RE NOT SURE WHAT TO DO
    Ways to help the bereaved when you’re not sure what to do: 1. Be a good listener.2. Respect the person's way of grieving.3. Accept mood swings.4. Avoid giving advice.5. Refrain from trying Read more
  • DELAYED GRIEF
    Delayed grief…some grievers may wonder why they’re starting to experience their grief more intensely when it’s been several years since their loss. Rather than feeling they are getting “better”, they Read more
  • GRIEF AND SELF CARE
    Grief and Self Care.  There is no right or wrong way to grieve, however there are some unhealthy ways to cope with grief that will only delay the process. The ONLY way to Read more
  • MILLION DOLLAR GIFT-DREAMS ABOUT OUR LOST LOVED ONE
    The Million Dollar Gift - Dreams about our Lost Loved Ones.I often tell my clients if they are lucky enough to dream about their loved one that’s a million dollar gift! Read more
  • GRIEF & TRAUMATIC LOSS
    A note about trauma:  Just a little more talk of subjectivity (sorry for those of you who like things black-and-white); it’s important to note that it isn’t necessarily the specific nature Read more
  • BENEFITS OF GRIEF THERAPY
    Grief following the death of someone close is one of the most painful and stressful life events. It is experienced in many ways–emotionally, physically, spiritually–and everyone grieves differently. Shock, anger, Read more

Free 30 minute phone consultation

Location

Availability

Jillian Sokoloff M.A., MFT

Monday:

4:00 pm-8:00 pm

Tuesday:

3:00 pm-8:00 pm

Wednesday:

3:00 pm-8:00 pm

Thursday:

3:00 pm-8:00 pm

Friday:

3:00 pm-8:00 pm

Saturday:

9:00 am-3:00 pm

Sunday:

Closed